Above is Dindin’s Dance Aerobics Workout Video. She had been doing this for quite some time before I was able to capture her on video. And if you listen closely, she tried to pose for the camera once because she thought that I was taking her photo. LOL
That is how health-conscious Dindin is, trying to burn off calories as much as she could with whatever exercises she can think of. That is her way of keeping fit.
Actually, she has a lot of exercise regimen and this is just one of it. Gotta burn those calories, you know! hahaha If only Mama is this determined as Dindin to stay in shape the Mama would be as sexy as Dindin. haha The good thing, she is having so much fun! I just could not say the same for our bed because it is taking the brunt of Dindin’s exercises!
Classes at sports management colleges emphasize to athletes the need to incorporate the physical activity that they enjoy doing into their regular exercise routine to see the most success. For inspiration, I’m thinking of getting on Guide to Online Schools to get more healthy ideas.